In today’s episode: What’s the relationship between vitamin D and autoimmune disease? What does vitamin D do in the body? How to check your vitamin D labs from home. Do you need to supplement with vitamin D?

You will find this episode below in audio format and a written summary because I know not everyone is an audio learner. Some links may be affiliate links that will support me without increasing your price.

Each episode of Health with Hashimoto’s is for informational and educational purposes. Please discuss any questions or concerns with your trusted healthcare professional.

MENTIONED ON THIS EPISODE:

Check your own vitamin D levels:

My friend Eva: https://www.ultalabtests.com/partners/elohimwellness 

Nutridyn: https://nutridyn.com/vitamin-d-test

FLCCC table of supplementation amounts

Research studies:

Emerging role of vitamin D in autoimmune diseases: An update on evidence and therapeutic implications

Vitamin D supplements lower risk of autoimmune disease, researchers say

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This transcript is auto-generated by OtterAI and may have slight errors.

Images used in this post include those from Unsplash: