021 // Metabolism, thyroid, & Hashimoto’s: How can I lose weight?
021 // Metabolism, Thyroid, & Hashimoto’s: How can I lose weight?
Health with Hashimoto’s is your free weekly podcast to discover true, simple, and sustainable tips to improve your energy and health.
Thyroid hormones control your metabolic rate. This means that if you have hypothyroid or Hashimoto’s thyroiditis, you might have gained weight even without changing your diet or maybe you are struggling to lose weight. Here are five tips to help you boost your metabolism and lose weight.
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