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001 // My Hashimoto’s Journey – By Esther Yunkin RN
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In today’s episode, I share my Hashimoto’s journey: I was afraid to get a diagnosis. I didn’t want to hear that I had Hashimoto’s Thyroiditis. In fact, thyroid problems confused me. Because I teach holistic health, this made me feel like a failure. I wondered: Why am I so tired? Am I falling apart? What’s going on with my body? Why am I struggling?
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Health with Hashimoto’s is your free weekly podcast to discover true, simple, and sustainable tips to improve your energy and health.
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You will find this episode below in audio format and a written summary because I know not everyone is an audio learner. Some links may be affiliate links that will support me without increasing your price.
Each episode of Health with Hashimoto’s is for informational and educational purposes. Please discuss any questions or concerns with your trusted healthcare professional.
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My Hashimoto’s Journey – by Esther Yunkin RN
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I’m Esther Yunkin, a registered nurse with over 20 years of experience, and I have Hashimoto’s thyroiditis. For a long time I avoided getting a diagnosis because I didn’t want it to be true. This is the story of how I went from exhausted and scared to having a clear plan and real hope. If you are in that same place right now, this episode is for you.
What life was like before my Hashimoto’s diagnosis
What was life like for you before you got your diagnosis with Hashimoto’s? Or maybe you don’t have it yet, and maybe you’re in the same spot that I was before my diagnosis.
I felt exhausted, depressed, and defeated. Most of all, I was confused, and I was scared because I did not know what was going on.
I am a nurse. I have been a nurse for over twenty years. I went back to school after working in the emergency department for about seventeen years. I went back to school for holistic health. I am a holistic health educator. I understand health.
So when all of these things were going on inside of me, I didn’t know what was going on, and I was scared. I’m like: what is this?
I don’t like to be confused. I don’t like not knowing the plan, not knowing how to progress. Maybe you can relate.
Why thyroid problems confused this registered nurse
I thought maybe thyroid, but I really did not want my thyroid to be a problem. Every time I studied thyroid, whether it was during my original four years in nursing school, or when I went back to school for holistic health, or even through continuing education, every time I came across thyroid stuff I would do my best. I would take notes. I would try to figure out what was going on. And every time I left confused.
It’s too many letters: TSH, T4, T3. Too many things that did not make any sense in my brain. Things going up when other things are going down. I just did not get it.
I decided it could not be my thyroid
So when I felt horrible, I decided it could not be my thyroid. Because I can understand anything else. You can stop me on the street and ask me any question about health, and I can give you a whole-person perspective. I can talk about body, mind, spirit, diet, and environment as related to your question, and how to move forward. That is what I do.
But when it came to the thyroid, that always confused me. So I would look at thyroid symptoms and pick out all the ones that did not describe me.
What Hashimoto’s symptoms actually look like
If you have ever looked at the symptoms of Hashimoto’s or hypothyroid, you know that they cover the gamut. Every single cell in your body needs a little spark plug. It needs energy, and that comes from your thyroid. So every single cell in your body is affected by your thyroid.
That means the symptoms of hypothyroid, meaning low thyroid hormones, are going to affect everybody differently.
They can range from heart palpitations to reproductive health to emotional and mental health. Of course, when people think of thyroid they typically think of hair loss, weight gain, and feeling cold. But there are so many different symptoms.
No name equals no problem?
So I would look at particular symptoms and think: nope, I don’t have these specific ones, so clearly it’s not my thyroid. Because I did not want it to be. Having Hashimoto’s scared me, and so I did not seek a diagnosis for a very long time. Somehow I felt like if I didn’t have a name for it, I wouldn’t have the problems.
How I finally got my Hashimoto’s diagnosis
Once I sought help and got my diagnosis, I turned to my husband and I said: here are my labs. Please help me.
It was the best decision I made. I gave him an educational video to watch along with my lab results. I said: here is a little explanation of thyroid. Can you please understand what is going on with my labs and tell me?
And he did. He got me through that first day. And then I was able to go through all those lectures that had confused me before, and I was able to understand the thyroid with a whole-person perspective.
So now I understand Hashimoto’s. I understand hypothyroid problems in body, mind, spirit, diet, and environment.
And that is the goal of this podcast: to help you understand so that you don’t feel confused and overwhelmed, and so that most of all, you don’t feel scared.
I want you to have a solid plan for health. I want you to have hope in your future because there is hope. You can have better health.
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The Holistic Hashimoto’s Course
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Recharge Your Energy and Banish Overwhelm
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Your journey back to feeling like yourself again starts here.
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About Esther Yunkin, RN
I have always wanted to be a nurse. That changed a little as I went through high school. Sometimes I wanted to be a doctor, or a physical therapist, or a therapist. But I always came back to nursing. Once I graduated from high school I went straight to college for a four-year nursing degree.
I always knew I wanted to help people holistically. Even as a freshman in college, I wrote a paper about how your health is like a three-legged stool. At that time I only knew three legs: body, mind, and spirit. When I went back to school for holistic health, I discovered it is not just three legs but five: body, mind, spirit, diet, and environment. Everything impacts everything.
Nursing in Alaska
After college I worked at a medium-size hospital in Minnesota, and then I went to Alaska. In that environment it was one clinic and one medical doctor for an area the size of Ohio. The nurses did everything. We ran the emergency department. We ran the clinic. We did our own X-rays. We had to make food for our inpatients. When I say the nurses, I mean one or two nurses in the entire building taking care of everything. It was incredible.
I worked in Alaska for several years and got to help people in body, mind, and spirit. One of the reasons I loved that clinic was because it looked at each person as a whole person.
I want you to know: when you are feeling defeated, when you don’t have any hope, that impacts your physical health. Helping people have hope is part of medical care. I hope you know that you are loved, and I hope you have hope for your future.
From the ER to holistic health coaching
After Alaska, I traveled with my husband as a travel nurse for a year, and we settled in Montana where I worked in a level two trauma center. Eventually we moved back to Minnesota so my husband could go back to school for nursing.
It was around that time, while pregnant with my third son, that I first learned about functional medicine. I remember sitting in the emergency department at three in the morning, largely pregnant, and I sent my husband an email that said: this is what I want to do.
Functional medicine helps people look at the root of things, not just the symptoms. That clicked for me in a way nothing had before.
After my fourth son was born, I went back to school for holistic health. After I graduated, I left the emergency department to open my own holistic health practice. I coach women over Zoom and love it. Helping women create simple and sustainable habits that impact the whole person so she can enjoy better health. That is what I have been called to do.
Why I almost didn’t seek my own diagnosis
So as you can imagine, when I was the one feeling:
- Exhausted
- Depressed
- Like I had nothing left halfway through the day
- Like I wasn’t good enough
- Like everything was my fault
- Like I was letting every single person down
I was so confused and so scared. Because I help women with these exact things.
I looked at myself and thought: how can I be feeling this way? I teach women how to have abundant energy, and I don’t have abundant energy. What is going on?
Eventually, I did seek help. I got my labs. I found out I have Hashimoto’s Thyroiditis. And I turned to my husband and asked for help.
What Esther Yunkin teaches now about Hashimoto’s
Now I am here to help you figure out the path forward. Because there is a path forward, and there is hope.
Hashimoto’s can be confusing. You may have already experienced that. But confusion is not where you have to stay.
If you want to understand your labs, your root causes, and what steps you can actually take, that is exactly what this podcast covers. Start with the root causes of Hashimoto’s if you are early in your journey. Or if you want a structured walkthrough of the basics, Hashimoto’s Decoded is a good place to start.
And if you are ready for one-on-one support, book a coaching session here.
Coming up on the Health with Hashimoto’s podcast
If you have questions as you listen, send me a message. I look forward to seeing you in future episodes where we will cover:
- What do your labs mean?
- What to do on the day of your diagnosis
- What are the root causes of Hashimoto’s?
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Frequently asked questions about Esther Yunkin and Health with Hashimoto’s
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Who is Esther Yunkin?
Esther Yunkin is a registered nurse with over 20 years of experience, including 17 years in emergency nursing. She is the founder of Health with Hashimoto’s, a podcast and coaching brand helping women understand and address the root causes of Hashimoto’s thyroiditis.
What is the Health with Hashimoto’s podcast?
Health with Hashimoto’s is a free weekly podcast hosted by Esther Yunkin, RN. It covers root cause education, thyroid labs, lifestyle strategies, and practical steps to help women with Hashimoto’s feel less confused and more in control.
Does Esther Yunkin have Hashimoto’s?
Yes. Esther was diagnosed with Hashimoto’s thyroiditis after years of symptoms she initially dismissed. Her personal experience, combined with her nursing background, shapes how she teaches and coaches women today.
What does Esther Yunkin teach about Hashimoto’s?
Esther teaches a root-cause approach that covers gut health, stress, food triggers, environment, and lifestyle. Her framework looks at the whole person: body, mind, spirit, diet, and environment together.
How can I work with Esther Yunkin?
You can start with the free weekly podcast, or explore Hashimoto’s Decoded, a mini-course covering the root causes. For personalized support, the Hashimoto’s Root Cause Reset is a six-session coaching package.
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