033 // Is clutter making you tired? (And causing you to gain weight?)

Health with Hashimoto’s is your free weekly podcast to discover true, simple, and sustainable tips to improve your energy and health.

Is clutter making you tired? Could it be causing you to gain weight? Women with Hashimoto’s already deal with enough fatigue and metabolism issues; we don’t need to make it worse! Emily McDermott, of Moms Overcoming Overwhelm, joins us today to help us reduce this stressor and improve our health.

You will find this episode below in audio format and a written summary because I know not everyone is an audio learner. Some links may be affiliate links that will support me without increasing your price.

Each episode of Health with Hashimoto’s is for informational and educational purposes. Please discuss any questions or concerns with your trusted healthcare professional.

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Show Notes:

GUEST EXPERT: Emily McDermott of Moms Overcoming Overwhelm


003 // What do my thyroid labs mean?

007 // Stress, your thyroid, and Hashimoto’s

008 // How can I lower stress? 5 tips for the busy woman to reduce and manage stress

023 // How your sleep can be a trigger for Hashimoto’s & how to sleep better

024 // Your adrenal glands, chronic stress, and Hashimoto’s

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Read the Transcript:

coming someday …

This transcript is auto-generated by OtterAI and may have slight errors.