Book Review: “The Underactive Thyroid – Do it Yourself Because Your Doctor Won’t” is a book explaining what hypothyroidism is, what causes it, and what you can do about it. Listen to this bonus episode and find out if the book can help you on your journey to better health. (Then listen to episode 044 Navigating the Diet Maze: What to Eat with Hashimoto’s for my reasons why I will not be taking this book’s advice on what to eat.)

You will find this episode below in audio format and a written summary because I know not everyone is an audio learner. Some links may be affiliate links that will support me without increasing your price.

Each episode of Health with Hashimoto’s is for informational and educational purposes. Please discuss any questions or concerns with your trusted healthcare professional.