075 // Create a Healthy New Year

8–13 minutes
Picture of a planner calendar with text: How to create healthy goals for the new year


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075 // Map for 2024 – How to create a Healthy New Year if you have Hashimoto’s

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Health with Hashimoto’s is your free weekly podcast to discover true, simple, and sustainable tips to improve your energy and health.

[/fusion_title][fusion_text animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]

Create a healthy new year despite the challenges of Hashimoto’s. If you’re tired of battling fatigue, brain fog, and a slow metabolism, this episode is tailored for you. Join me as we explore simple, sustainable solutions, cutting through the confusion of autoimmune thyroid management. Let’s tackle your unique struggles together and pave the way for a year of lasting wellness. Tune in now to kickstart your journey to a healthier and happier 2024.

Make sure to download your free printable journaling pages that go with this episode!

You will find this episode below in audio format and a written summary because I know not everyone is an audio learner. Some links may be affiliate links that will support me without increasing your price.

Each episode of Health with Hashimoto’s is for informational and educational purposes. Please discuss any questions or concerns with your trusted healthcare professional.

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          Free Workbook to Help You Transform Your Year
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          <input type="text" id="firstname" name="firstname" placeholder="Type your first name" required/>
        </div>
      </div>
      <div class="_form_element _x75337245 _full_width " >
        <label for="email" class="_form-label">
          Email*
        </label>
        <div class="_field-wrapper">
          <input type="text" id="email" name="email" placeholder="Type your email" required/>
        </div>
      </div>
      <div class="_form_element _x88664623 _full_width " >
        <label for="ls" class="_form-label">
          Please verify your request*
        </label>
        <div class="g-recaptcha" data-sitekey="6LcwIw8TAAAAACP1ysM08EhCgzd6q5JAOUR1a0Go">
        </div>
      </div>
      <div class="_button-wrapper _full_width">
        <button id="_form_38_submit" class="_submit" type="submit">
          Submit
        </button>
      </div>
      <div class="_clear-element">
      </div>
    </div>
    <div class="_form-thank-you" style="display:none;">
    </div>
  </form><script type="text/javascript">
window.cfields = [];
window._show_thank_you = function(id, message, trackcmp_url, email) {
    var form = document.getElementById('_form_' + id + '_'), thank_you = form.querySelector('._form-thank-you');
    form.querySelector('._form-content').style.display = 'none';
    thank_you.innerHTML = message;
    thank_you.style.display = 'block';
    const vgoAlias = typeof visitorGlobalObjectAlias === 'undefined' ? 'vgo' : visitorGlobalObjectAlias;
    var visitorObject = window[vgoAlias];
    if (email && typeof visitorObject !== 'undefined') {
        visitorObject('setEmail', email);
        visitorObject('update');
    } else if (typeof(trackcmp_url) != 'undefined' && trackcmp_url) {
        // Site tracking URL to use after inline form submission.
        _load_script(trackcmp_url);
    }
    if (typeof window._form_callback !== 'undefined') window._form_callback(id);
};
window._show_error = function(id, message, html) {
    var form = document.getElementById('_form_' + id + '_'),
        err = document.createElement('div'),
        button = form.querySelector('button'),
        old_error = form.querySelector('._form_error');
    if (old_error) old_error.parentNode.removeChild(old_error);
    err.innerHTML = message;
    err.className = '_error-inner _form_error _no_arrow';
    var wrapper = document.createElement('div');
    wrapper.className = '_form-inner';
    wrapper.appendChild(err);
    button.parentNode.insertBefore(wrapper, button);
    var submitButton = form.querySelector('[id^="_form"][id$="_submit"]');
    submitButton.disabled = false;
    submitButton.classList.remove('processing');
    if (html) {
        var div = document.createElement('div');
        div.className = '_error-html';
        div.innerHTML = html;
        err.appendChild(div);
    }
};
window._load_script = function(url, callback, isSubmit) {
    var head = document.querySelector('head'), script = document.createElement('script'), r = false;
    var submitButton = document.querySelector('#_form_38_submit');
    script.type = 'text/javascript';
    script.charset = 'utf-8';
    script.src = url;
    if (callback) {
        script.onload = script.onreadystatechange = function() {
            if (!r && (!this.readyState || this.readyState == 'complete')) {
                r = true;
                callback();
            }
        };
    }
    script.onerror = function() {
        if (isSubmit) {
            if (script.src.length > 10000) {
                _show_error("38", "Sorry, your submission failed. Please shorten your responses and try again.");
            } else {
                _show_error("38", "Sorry, your submission failed. Please try again.");
            }
            submitButton.disabled = false;
            submitButton.classList.remove('processing');
        }
    }

    head.appendChild(script);
};
(function() {
    if (window.location.search.search("excludeform") !== -1) return false;
    var getCookie = function(name) {
        var match = document.cookie.match(new RegExp('(^|; )' + name + '=([^;]+)'));
        return match ? match[2] : null;
    }
    var setCookie = function(name, value) {
        var now = new Date();
        var time = now.getTime();
        var expireTime = time + 1000 * 60 * 60 * 24 * 365;
        now.setTime(expireTime);
        document.cookie = name + '=' + value + '; expires=' + now + ';path=/; Secure; SameSite=Lax;';
    }
            var addEvent = function(element, event, func) {
        if (element.addEventListener) {
            element.addEventListener(event, func);
        } else {
            var oldFunc = element['on' + event];
            element['on' + event] = function() {
                oldFunc.apply(this, arguments);
                func.apply(this, arguments);
            };
        }
    }
    var _removed = false;
        var form_to_submit = document.getElementById('_form_38_');
    var allInputs = form_to_submit.querySelectorAll('input, select, textarea'), tooltips = [], submitted = false;

    var getUrlParam = function(name) {
        var params = new URLSearchParams(window.location.search);
        return params.get(name) || false;
    };

    var acctDateFormat = "%m/%d/%Y";
    var getNormalizedDate = function(date, acctFormat) {
        var decodedDate = decodeURIComponent(date);
        if (acctFormat && acctFormat.match(/(%d|%e).*%m/gi) !== null) {
            return decodedDate.replace(/(\d{2}).*(\d{2}).*(\d{4})/g, '$3-$2-$1');
        } else if (Date.parse(decodedDate)) {
            var dateObj = new Date(decodedDate);
            var year = dateObj.getFullYear();
            var month = dateObj.getMonth() + 1;
            var day = dateObj.getDate();
            return `${year}-${month < 10 ? `0${month}` : month}-${day < 10 ? `0${day}` : day}`;
        }
        return false;
    };

    var getNormalizedTime = function(time) {
        var hour, minutes;
        var decodedTime = decodeURIComponent(time);
        var timeParts = Array.from(decodedTime.matchAll(/(\d{1,2}):(\d{1,2})\W*([AaPp][Mm])?/gm))[0];
        if (timeParts[3]) { // 12 hour format
            var isPM = timeParts[3].toLowerCase() === 'pm';
            if (isPM) {
                hour = parseInt(timeParts[1]) === 12 ? '12' : `${parseInt(timeParts[1]) + 12}`;
            } else {
                hour = parseInt(timeParts[1]) === 12 ? '0' : timeParts[1];
            }
        } else { // 24 hour format
            hour = timeParts[1];
        }
        var normalizedHour = parseInt(hour) < 10 ? `0${parseInt(hour)}` : hour;
        var minutes = timeParts[2];
        return `${normalizedHour}:${minutes}`;
    };

    for (var i = 0; i < allInputs.length; i++) {
        var regexStr = "field\\[(\\d+)\\]";
        var results = new RegExp(regexStr).exec(allInputs[i].name);
        if (results != undefined) {
            allInputs[i].dataset.name = allInputs[i].name.match(/\[time\]$/)
                ? `${window.cfields[results[1]]}_time`
                : window.cfields[results[1]];
        } else {
            allInputs[i].dataset.name = allInputs[i].name;
        }
        var fieldVal = getUrlParam(allInputs[i].dataset.name);

        if (fieldVal) {
            if (allInputs[i].dataset.autofill === "false") {
                continue;
            }
            if (allInputs[i].type == "radio" || allInputs[i].type == "checkbox") {
                if (allInputs[i].value == fieldVal) {
                    allInputs[i].checked = true;
                }
            } else if (allInputs[i].type == "date") {
                allInputs[i].value = getNormalizedDate(fieldVal, acctDateFormat);
            } else if (allInputs[i].type == "time") {
                allInputs[i].value = getNormalizedTime(fieldVal);
            } else {
                allInputs[i].value = fieldVal;
            }
        }
    }

    var remove_tooltips = function() {
        for (var i = 0; i < tooltips.length; i++) {
            tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);
        }
        tooltips = [];
    };
    var remove_tooltip = function(elem) {
        for (var i = 0; i < tooltips.length; i++) {
            if (tooltips[i].elem === elem) {
                tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);
                tooltips.splice(i, 1);
                return;
            }
        }
    };
    var create_tooltip = function(elem, text) {
        var tooltip = document.createElement('div'),
            arrow = document.createElement('div'),
            inner = document.createElement('div'), new_tooltip = {};
        if (elem.type != 'radio' && elem.type != 'checkbox') {
            tooltip.className = '_error';
            arrow.className = '_error-arrow';
            inner.className = '_error-inner';
            inner.innerHTML = text;
            tooltip.appendChild(arrow);
            tooltip.appendChild(inner);
            elem.parentNode.appendChild(tooltip);
        } else {
            tooltip.className = '_error-inner _no_arrow';
            tooltip.innerHTML = text;
            elem.parentNode.insertBefore(tooltip, elem);
            new_tooltip.no_arrow = true;
        }
        new_tooltip.tip = tooltip;
        new_tooltip.elem = elem;
        tooltips.push(new_tooltip);
        return new_tooltip;
    };
    var resize_tooltip = function(tooltip) {
        var rect = tooltip.elem.getBoundingClientRect();
        var doc = document.documentElement,
            scrollPosition = rect.top - ((window.pageYOffset || doc.scrollTop)  - (doc.clientTop || 0));
        if (scrollPosition < 40) {
            tooltip.tip.className = tooltip.tip.className.replace(/ ?(_above|_below) ?/g, '') + ' _below';
        } else {
            tooltip.tip.className = tooltip.tip.className.replace(/ ?(_above|_below) ?/g, '') + ' _above';
        }
    };
    var resize_tooltips = function() {
        if (_removed) return;
        for (var i = 0; i < tooltips.length; i++) {
            if (!tooltips[i].no_arrow) resize_tooltip(tooltips[i]);
        }
    };
    var validate_field = function(elem, remove) {
        var tooltip = null, value = elem.value, no_error = true;
        remove ? remove_tooltip(elem) : false;
        if (elem.type != 'checkbox') elem.className = elem.className.replace(/ ?_has_error ?/g, '');
        if (elem.getAttribute('required') !== null) {
            if (elem.type == 'radio' || (elem.type == 'checkbox' && /any/.test(elem.className))) {
                var elems = form_to_submit.elements[elem.name];
                if (!(elems instanceof NodeList || elems instanceof HTMLCollection) || elems.length <= 1) {
                    no_error = elem.checked;
                }
                else {
                    no_error = false;
                    for (var i = 0; i < elems.length; i++) {
                        if (elems[i].checked) no_error = true;
                    }
                }
                if (!no_error) {
                    tooltip = create_tooltip(elem, "Please select an option.");
                }
            } else if (elem.type =='checkbox') {
                var elems = form_to_submit.elements[elem.name], found = false, err = [];
                no_error = true;
                for (var i = 0; i < elems.length; i++) {
                    if (elems[i].getAttribute('required') === null) continue;
                    if (!found && elems[i] !== elem) return true;
                    found = true;
                    elems[i].className = elems[i].className.replace(/ ?_has_error ?/g, '');
                    if (!elems[i].checked) {
                        no_error = false;
                        elems[i].className = elems[i].className + ' _has_error';
                        err.push("Checking %s is required".replace("%s", elems[i].value));
                    }
                }
                if (!no_error) {
                    tooltip = create_tooltip(elem, err.join('<br/>'));
                }
            } else if (elem.tagName == 'SELECT') {
                var selected = true;
                if (elem.multiple) {
                    selected = false;
                    for (var i = 0; i < elem.options.length; i++) {
                        if (elem.options[i].selected) {
                            selected = true;
                            break;
                        }
                    }
                } else {
                    for (var i = 0; i < elem.options.length; i++) {
                        if (elem.options[i].selected
                            && (!elem.options[i].value
                            || (elem.options[i].value.match(/\n/g)))
                        ) {
                            selected = false;
                        }
                    }
                }
                if (!selected) {
                    elem.className = elem.className + ' _has_error';
                    no_error = false;
                    tooltip = create_tooltip(elem, "Please select an option.");
                }
            } else if (value === undefined || value === null || value === '') {
                elem.className = elem.className + ' _has_error';
                no_error = false;
                tooltip = create_tooltip(elem, "This field is required.");
            }
        }
        if (no_error && (elem.id == 'field[]' || elem.id == 'ca[11][v]')) {
            if (elem.className.includes('phone-input-error')) {
                elem.className = elem.className + ' _has_error';
                no_error = false;
            }
        }
        if (no_error && elem.name == 'email') {
            if (!value.match(/^[\+_a-z0-9-'&=]+(\.[\+_a-z0-9-']+)*@[a-z0-9-]+(\.[a-z0-9-]+)*(\.[a-z]{2,})$/i)) {
                elem.className = elem.className + ' _has_error';
                no_error = false;
                tooltip = create_tooltip(elem, "Enter a valid email address.");
            }
        }
        if (no_error && /date_field/.test(elem.className)) {
            if (!value.match(/^\d\d\d\d-\d\d-\d\d$/)) {
                elem.className = elem.className + ' _has_error';
                no_error = false;
                tooltip = create_tooltip(elem, "Enter a valid date.");
            }
        }
        tooltip ? resize_tooltip(tooltip) : false;
        return no_error;
    };
    var needs_validate = function(el) {
        if(el.getAttribute('required') !== null){
            return true
        }
        if(el.name === 'email' && el.value !== ""){
            return true
        }

        if((el.id == 'field[]' || el.id == 'ca[11][v]') && el.className.includes('phone-input-error')){
            return true
        }

        return false
    };
    var validate_form = function(e) {
        var err = form_to_submit.querySelector('._form_error'), no_error = true;
        if (!submitted) {
            submitted = true;
            for (var i = 0, len = allInputs.length; i < len; i++) {
                var input = allInputs[i];
                if (needs_validate(input)) {
                    if (input.type == 'tel') {
                        addEvent(input, 'blur', function() {
                            this.value = this.value.trim();
                            validate_field(this, true);
                        });
                    }
                    if (input.type == 'text' || input.type == 'number' || input.type == 'time') {
                        addEvent(input, 'blur', function() {
                            this.value = this.value.trim();
                            validate_field(this, true);
                        });
                        addEvent(input, 'input', function() {
                            validate_field(this, true);
                        });
                    } else if (input.type == 'radio' || input.type == 'checkbox') {
                        (function(el) {
                            var radios = form_to_submit.elements[el.name];
                            for (var i = 0; i < radios.length; i++) {
                                addEvent(radios[i], 'click', function() {
                                    validate_field(el, true);
                                });
                            }
                        })(input);
                    } else if (input.tagName == 'SELECT') {
                        addEvent(input, 'change', function() {
                            validate_field(this, true);
                        });
                    } else if (input.type == 'textarea'){
                        addEvent(input, 'input', function() {
                            validate_field(this, true);
                        });
                    }
                }
            }
        }
        remove_tooltips();
        for (var i = 0, len = allInputs.length; i < len; i++) {
            var elem = allInputs[i];
            if (needs_validate(elem)) {
                if (elem.tagName.toLowerCase() !== "select") {
                    elem.value = elem.value.trim();
                }
                validate_field(elem) ? true : no_error = false;
            }
        }
        if (!no_error && e) {
            e.preventDefault();
        }
        resize_tooltips();
        return no_error;
    };
    addEvent(window, 'resize', resize_tooltips);
    addEvent(window, 'scroll', resize_tooltips);

    var hidePhoneInputError = function(inputId) {
        var errorMessage =  document.getElementById("error-msg-" + inputId);
        var input = document.getElementById(inputId);
        errorMessage.classList.remove("phone-error");
        errorMessage.classList.add("phone-error-hidden");
        input.classList.remove("phone-input-error");
    };

    var initializePhoneInput = function(input, defaultCountry) {
        return window.intlTelInput(input, {
            utilsScript: "https://unpkg.com/intl-tel-input@17.0.18/build/js/utils.js",
            autoHideDialCode: false,
            separateDialCode: true,
            initialCountry: defaultCountry,
            preferredCountries: []
        });
    }

    var setPhoneInputEventListeners = function(inputId, input, iti) {
        input.addEventListener('blur', function() {
            var errorMessage = document.getElementById("error-msg-" + inputId);
            if (input.value.trim()) {
                if (iti.isValidNumber()) {
                    iti.setNumber(iti.getNumber());
                    if (errorMessage.classList.contains("phone-error")){
                        hidePhoneInputError(inputId);
                    }
                } else {
                    showPhoneInputError(inputId)
                }
            } else {
                if (errorMessage.classList.contains("phone-error")){
                    hidePhoneInputError(inputId);
                }
            }
        });

        input.addEventListener("countrychange", function() {
            iti.setNumber('');
        });

        input.addEventListener("keydown", function(e) {
            var charCode = (e.which) ? e.which : e.keyCode;
            if (charCode > 31 && (charCode < 48 || charCode > 57) && charCode !== 8) {
                e.preventDefault();
            }
        });
    };

    var showPhoneInputError = function(inputId) {
        var errorMessage =  document.getElementById("error-msg-" + inputId);
        var input = document.getElementById(inputId);
        errorMessage.classList.add("phone-error");
        errorMessage.classList.remove("phone-error-hidden");
        input.classList.add("phone-input-error");
    };


    window['recaptcha_callback'] = function() {
  // Get all recaptchas in the DOM (there may be more than one form on the page).
  var recaptchas = document.getElementsByClassName("g-recaptcha");
  for (var i in recaptchas) {
    // Set the recaptcha element ID, so the recaptcha can be applied to each element.
    var recaptcha_id = "recaptcha_" + i;
    recaptchas[i].id = recaptcha_id;
    var el = document.getElementById(recaptcha_id);
    if (el != null) {
      var sitekey = el.getAttribute("data-sitekey");
      var stoken = el.getAttribute("data-stoken");
      grecaptcha.render(recaptcha_id, {"sitekey":sitekey,"stoken":stoken});
    }
  }
};    _load_script(
        "https://www.google.com/recaptcha/api.js?onload=recaptcha_callback&render=explicit"
    );
    var _form_serialize = function(form){if(!form||form.nodeName!=="FORM"){return }var i,j,q=[];for(i=0;i<form.elements.length;i++){if(form.elements[i].name===""){continue}switch(form.elements[i].nodeName){case"INPUT":switch(form.elements[i].type){case"tel":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].previousSibling.querySelector('div.iti__selected-dial-code').innerText)+encodeURIComponent(" ")+encodeURIComponent(form.elements[i].value));break;case"text":case"number":case"date":case"time":case"hidden":case"password":case"button":case"reset":case"submit":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"checkbox":case"radio":if(form.elements[i].checked){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value))}break;case"file":break}break;case"TEXTAREA":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"SELECT":switch(form.elements[i].type){case"select-one":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"select-multiple":for(j=0;j<form.elements[i].options.length;j++){if(form.elements[i].options[j].selected){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].options[j].value))}}break}break;case"BUTTON":switch(form.elements[i].type){case"reset":case"submit":case"button":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break}break}}return q.join("&")};

    const formSupportsPost = false;
    var form_submit = function(e) {
        e.preventDefault();
        if (validate_form()) {
            // use this trick to get the submit button & disable it using plain javascript
            var submitButton = e.target.querySelector('#_form_38_submit');
            submitButton.disabled = true;
            submitButton.classList.add('processing');
                        var serialized = _form_serialize(
                document.getElementById('_form_38_')
            ).replace(/%0A/g, '\\n');
            var err = form_to_submit.querySelector('._form_error');
            err ? err.parentNode.removeChild(err) : false;
            async function submitForm() {
              var formData = new FormData();
              const searchParams = new URLSearchParams(serialized);
              searchParams.forEach((value, key) => {
                formData.append(key, value);
              });

              const response = await fetch('https://thewholeyou.activehosted.com/proc.php?jsonp=true', {
                headers: {
                  "Accept": "application/json"
                },
                body: formData,
                method: "POST"
              });
              return response.json();
            }

            if (formSupportsPost) {
              submitForm().then((data) => {
                eval(data.js);
              });
            } else {
              _load_script('https://thewholeyou.activehosted.com/proc.php?' + serialized + '&jsonp=true', null, true);
            }
        }
        return false;
    };
    addEvent(form_to_submit, 'submit', form_submit);
})();

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Mentioned on This Episode:

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Read the Transcript:

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This transcript is auto-generated by OtterAI and may have slight errors.

[/fusion_text][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]Images used in this post by Renáta-Adrienn on Unsplash and Covene on Unsplash[/fusion_text][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” content_align=”center” size=”3″ text_shadow=”no” text_shadow_blur=”0″ text_stroke=”no” text_stroke_size=”1″ text_overflow=”none” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]

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