You will find this episode below in audio format and a written summary because I know not everyone is an audio learner. Some links may be affiliate links that will not increase your price.

This is the Health with Hashimoto’s podcast where exhausted moms will discover a path to whole health.

I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.

I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.

Now I help overwhelmed moms discover simple and sustainable solutions without getting overwhelmed.

This show is for you if

• you have Hashimoto’s Thyroiditis whether your diagnosis is new or you’ve had it for decades.
• you have a family history of Hashimoto’s but you do not want to develop this autoimmune condition yourself.
• you are overwhelmed by all the information available online and looking for a trustworthy source with tips that are both simple and sustainable for a busy woman.
• you know that your health is more than physical.

When I talk to you about your path to whole health, I am referring to the choices, you make daily in five areas:

1. body
2. mind
3. spirit
4. diet
5. environment.

I know you’re busy; I do not want to waste your time with fluff so let’s jump in!

You can find this free weekly show Health with Hashimoto’s on your favorite podcasting app and on YouTube.

Subscribe now so that you can take your next step on your path to whole health.